Boodeful | wendyboode
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When I discovered Meditation in the Summer of 2016, I delved headlong into learning everything I could about it. I wanted to know the neuroscience and mechanisms behind it’s tested benefits. I wanted to learn about the Yogic Philosophy behind it. I wanted to discover the Buddhist’s strong attraction and dedication to it....

There are times, during self-actualiztion, that you will fall off the wagon, so to speak. You will fail, you will resort back to low quality consciousness activities (you will watch TV maybe, or indulge in junk food), you will give in to your base desires. This is a natural and expected part of the process. ...

As a blogger, I look forward to being vulnerable, to serve people, to share my ideas and wisdom. I may fail at this sometimes, but I understand that is when the growth happens. I'm not afraid to try. I'm not afraid to test the waters, even though sharks may be lurking in the form of critics. This is still my journal, and I can put anything I want in it, without fear. ...