Healed people, heal people

The body is designed to heal—healthy nutrition simply gives it the tools to remember how.

Functional nutrition is a holistic approach to health that looks at the body and its systems as a whole and focuses on the root causes of a condition rather than an isolated set of symptoms.

Learn the fascinating way that food meets physiology and discover how to empower yourself!

 Preparation is the foundation of any truly transformative plant medicine journey. It sets the tone for everything that may unfold and allows the experience to be not only profound, but safe, intentional and meaningful.

Trust the medicine.

Surrender to the process.

Welcome what arises.

 

I combine practical, everyday holistic practices and psychoeducation to help clients heal spiritually, emotionally, mentally, and physically. I assist clients in reframing addiction as a launching pad for personal development and encourage them to view their hardships as opportunities for growth.

Psychedlic Integration Coaching

Psychedelics can reveal our deepest truths – it is up to us what we do with them.

Upcoming Events & Workshops

 

Functional Nutrition Counseling

 

Microdosing 101

 

Cooking demonstrations

 

Batch cooking healthy food

 

Baking Gluten Free

 

Herbal Detox Protocols

 

Recipe Forum

30 Minute Complimentary Zoom Call, available to be booked through this button. 

Connect with me

“Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach.”

-Clarissa Pinkola Estés, Ph.D.

Testimonial

Wendy was supportive and enthusiastic from the first time I spoke to her. I found a deep level of trust with her that served me throughout my first journey. What transpired is beyond words; it was powerfully healing and continues to be deeply transformative. With Wendy’s experience and intuition combined with my preparation and commitment, we, together, created an amazing alchemy that has brought the inner changes I was yearning for. Wendy is truly a gifted, skilled and brilliant journey guide.
Beth T.
Client