Healed people, heal people

Functional nutrition is a holistic approach to health that looks at the body and its systems as a whole and focuses on the root causes of a condition rather than an isolated set of symptoms.
Learn the fascinating way that food meets physiology and discover how to empower yourself!
Preparation is the foundation of any truly transformative plant medicine journey. It sets the tone for everything that may unfold and allows the experience to be not only profound, but safe, intentional and meaningful.
Trust the medicine.
Surrender to the process.
Welcome what arises.
I combine practical, everyday holistic practices and psychoeducation to help clients heal spiritually, emotionally, mentally, and physically. I assist clients in reframing addiction as a launching pad for personal development and encourage them to view their hardships as opportunities for growth.
Psychedlic Integration Coaching
Psychedelics can reveal our deepest truths – it is up to us what we do with them.
Upcoming Events & Workshops
Functional Nutrition Counseling
Microdosing 101
Cooking demonstrations
Batch cooking healthy food
Baking Gluten Free
Herbal Detox Protocols
Recipe Forum




Connect with me
“Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach.”
-Clarissa Pinkola Estés, Ph.D.