Offerings
Preparation is the key to a successful plant medicine journey. I help co-create a nurturing container where you feel comfortable, safe and free to explore your inner world.
I provide a non-judgemental environment for personal preparation, facilitation and transformation, and follow-up integration.
I am supportive and encouraging and feel blessed to be able to provide this for inner soul searchers.
I’m absolutely in love with everything about nutrition. It’s not just about eating; it’s about transforming your relationship with food.
Food has the power to heal or harm, it’s all in the choices we make each day,
Healing with food doesn’t have to be complicated—it can be as natural as the ingredients on your plate or the rituals in your day. I’d love to show you how simple it is.
My background in addiction recovery has given me a unique perspective and a deep empathy for the struggles people face, particularly when it comes to sugar and food addiction. The process to overcome is the same, regardless of the substance/behaviour.
I understand how food has become a source of comfort, a way to connect, and even a means to cope. Healthy food is the way we show our bodies self-respect. It’s how we honour ourselves, as unique individuals worthy of life & vitality.
I believe that food should never be a battle between what’s good for you and what tastes amazing. The two can and should go hand in hand. It’s entirely possible to create meals that feed your body and your soul, that are both nutritious and delicious. I like helping people to understand that food isn’t the enemy—it’s an ally, a source of empowerment, and a tool for healing.
Watching others step into that realization is one of the greatest joys of my life.
I became a certified psychedelic integration coach after witnessing the powerful healing benefits of psychedelics firsthand, I immediately felt called to become a guide for others on this profound inner journey.
My approach is grounded in compassion, open communication and a belief in our human potential for transformation. Each psychedelic experience offers an opportunity for insight into oneself and our shared humanity. However, without proper preparation and integration, these insights can fail to take root.
As your coach, I will help you set an intention, process memories, and integrate any transcendent or mystical experiences into your life in a healthy manner.
We’ll work together to ensure you approach this experience with eyes wide open to its risks and its many rewards.
My hope is to hold space for your experience, anchored in ethics and safety. Psychedelics can reveal our deepest truths – it is up to us what we do with them. It would be an honor to walk this path of courageous self-inquiry with you.
Please don’t hesitate to ask any questions you may have.
